Helping People to Live Their Best Life!
Teaching people just like you to take their life and their health into their own hands, rebalance their body, and make their own happiness!
Welcome to Faith Led Healing, LLC!
I am so thankful you are here!
My name is Tammy Trayer. I am a wife, mother, author, writer, radio host at Mountain Woman Radio and Faith Led Healing podcast, educator at FaithLedLiving.com & FaithLedLearning.com, an Integrative Health Practitioner, and a certified Breathworker. If Integrative Health and Breathwork are new to you, I encourage you to use the menu above where I have broken everything down for you.
Through my own healing journey, I have found peace and answers to questions that plague many of you. My healing journey has taken me on a great quest for knowledge and God has led me down an amazing path to being able to help others!
My mission here at Faith Led Healing, LLC is to help people take their life and their health into their own hands so they can live their best life ever!
That will look different for each of my clients in my practice.
First and foremost, I help and teach people how to destress and detoxify from this crazy world that we live in!
I help people to cope, manage, rebalance, and regain their identity, life, and body back from anxiety, PTSD, depression, trauma, chronic pain, chronic illness, postpartum depression, pregnancy, learning disabilities, neurological disorders, autoimmune diseases, breast implant illness, and pretty much anything that ails you. To rebalance the body, we must first remove the stressors and learn to destress the body and mind. Breathwork is one of the greatest tools I have found for this.
I also teach and coach people to be their best selves. To have more energy and creativity, find themselves through creative writing, destress and create the life they desire, not leave any stones unturned, and learn to embrace their dreams by simply stepping out of their comfort zone.
As an Integrative Health Practitioner, I'm very passionate about joining hands with those seeking to get to the root cause of their health issues, symptoms, and diagnosis to help them rebalance the body, regaining their life, vitality, health, peace, and happiness.
I work with all ages, and sometimes we just need to learn there are tools that can help us to live our best life, and there are people to support us!
The first step is scheduling a free 30 minute consultation to see if we are a good fit for one another so we can put a plan in place! If you know we are already a good fit, go ahead and get on my calendar. Be sure to look for my packages as they are more cost effective and will give us ample time to really get your body back on track.
Services I Offer
Are you tired, lacking energy, or plagued with brain fog? Do you need relief from autoimmune issues or chronic pain, anxiety, depression, PTSD? Do you need a boost in mood or creativity, or would you like to feel like a new person?
Group Breathwork Session
In order to see change in the body, we must first remove the layers of stress building up and aid the body in detoxifying. In my experience, there is nothing better than an hour-long session of guided breathing!
(Weekly Group Breathwork Sessions On Zoom)
Integrative Health
As an Integrative Health Practitioner, I'm very passionate about joining hands with those seeking to get to the root cause of their health issues and to help them rebalance the body, regaining their life, vitality, health, peace, and happiness.
I work with all ages, and sometimes we just need to learn there are tools that can help us to live our best life, and there are people to support us!
Sign up for a free consultation to see if we are a good fit for one another!
Private Breathwork Session
Are you dealing with some heavy things in life, or maybe you have experienced trauma or deal with anxiety, depression, or PTSD? Join me for a private one-on-one Breathwork session where we can take things a lot deeper and help you release all the things that are holding you back in life and in your healing.
FREE mini Breathwork
Calming The Body/Anxiety Relief
Receive a mini guided Breathwork session directly in your inbox.
My clients/patients/subscribers are not numbers. Each person is important to me and becomes a friend and part of the family! You matter to me, and your time & information is valuable to me. I do not share or sell my contacts. I only provide useful information minimally throughout the month with my subscribers, so your inbox will not be overtaken.
What People Are Saying…
“I deal with chronic pain on a daily basis. It is most difficult to relax or to be in one position for extended periods of time especially on my back because of arthritis, posture issues ect. By the end of my session I was able to reach a comfortable place that made my body feel relaxed and helped me become more conscious about how my breath plays a physical role in my everyday health. Most definitely helps to release built up tension in places you didn't even know were there. This is a process I will be incorporating into my daily health program. Thank you Tammy!” ~ Mil – Colorado
“I’ve been doing both group and private breath work sessions with Tammy for a couple months now and it’s amazing how much they have helped me to relax and be more present in my life. I’m currently pregnant with our 6th child but have unfortunately lost the last 4, so this pregnancy is pretty stressful, but having Tammy to coach me through my breathing has helped me to let go of that which I cannot control and just focus on my breath and that which I can control. I’m so grateful to have found Breathe To Healing and I believe that I stumbled on it at just the right time for just the right reason! Thank you Tammy <3” ~ Anna – Vancouver Island
“I have been under incredible amounts of stress the last 7 months and I could not relax no matter how hard I tried. Everything just kept building up in my life and there was no end in sight and no way for me to stop and rest. Tammy told be about Breathe to Healing and I decided to take a chance and see if it could help. I have done one session and it was incredible. Tammy has such a welcoming style and she makes sure you are totally at ease. She is caring and compassionate and it shows as she guides you through the session. For the first time in a long time I was able to relax and remain relaxed. I was able to just breathe. Relaxing with the deep intentional breathing allowed my body to stop for an hour and start to recuperate. I highly recommend Breathe to Healing with Tammy – you will be refreshed and renewed. Thank you Tammy!” ~ Tammy – Tennessee